Well: Meatless Main Dishes for a Holiday Table

Most vegetarian diners are happy to fill their plates with delicious sides and salads, but if you want to make them feel special, consider one of these main course vegetarian dishes from Martha Rose Shulman. All of them are inspired by Greek cooking, which has a rich tradition of vegetarian meals.

I know that Greek food is not exactly what comes to mind when you hear the word “Thanksgiving,” yet why not consider this cuisine if you’re searching for a meatless main dish that will please a crowd? It’s certainly a better idea, in my mind, than Tofurky and all of the other overprocessed attempts at making a vegan turkey. If you want to serve something that will be somewhat reminiscent of a turkey, make the stuffed acorn squashes in this week’s selection, and once they’re out of the oven, stick some feathers in the “rump,” as I did for the first vegetarian Thanksgiving I ever cooked: I stuffed and baked a huge crookneck squash, then decorated it with turkey feathers. The filling wasn’t nearly as good as the one you’ll get this week, but the creation was fun.

Here are five new vegetarian recipes for your Thanksgiving table — or any time.

Giant Beans With Spinach, Tomatoes and Feta: This delicious, dill-infused dish is inspired by a northern Greek recipe from Diane Kochilas’s wonderful new cookbook, “The Country Cooking of Greece.”


Northern Greek Mushroom and Onion Pie: Meaty portobello mushrooms make this a very substantial dish.


Roasted Eggplant and Chickpeas With Cinnamon-Tinged Tomato Sauce and Feta: This fragrant and comforting dish can easily be modified for vegans.


Coiled Greek Winter Squash Pie: The extra time this beautiful vegetable pie takes to assemble is worth it for a holiday dinner.


Baked Acorn Squash Stuffed With Wild Rice and Kale Risotto: Serve one squash to each person at your Thanksgiving meal: They’ll be like miniature vegetarian (or vegan) turkeys.


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Drug Shortages Are Becoming Persistent in U.S.


Paul Davis, the chief of a rural ambulance squad in southern Ohio, was down to his last vial of morphine earlier this fall when a woman with a broken leg needed a ride to the hospital.


The trip was 30 minutes, and the patient was in pain. But because of a nationwide shortage, his morphine supply had dwindled from four doses to just one, presenting Mr. Davis with a stark quandary. Should he treat the woman, who was clearly suffering? Or should he save it for a patient who might need it more?


In the end, he opted not to give her the morphine, a decision that haunts him still. “I just feel like I’m not doing my job,” said Mr. Davis, who is chief of the rescue squad in Vernon, Ohio. He has since refilled his supply. “I shouldn’t have to make those kinds of decisions.”


From rural ambulance squads to prestigious hospitals, health care workers are struggling to keep vital medicines in stock because of a drug shortage crisis that is proving to be stubbornly difficult to fix. Rationing is just one example of the extraordinary lengths being taken to address the shortage, which health care workers say has ceased to be a temporary emergency and is now a fact of life. In desperation, they are resorting to treating patients with less effective alternative medicines and using expired drugs. The Cleveland Clinic has hired a pharmacist whose only job is to track down hard-to-find drugs.


Caused largely by an array of manufacturing problems, the shortage has prompted Congressional hearings, a presidential order and pledges by generic drug makers to communicate better with federal regulators.


The problem peaked in 2011, when a record 251 drugs were declared in short supply. This year, slightly more than 100 were placed on the list, and workers say the battle to keep pharmacy shelves stocked continues unabated. The list of hard-to-find medicines ranges from basic drugs like the heart medicine nitroglycerin to a lidocaine injection, which is used to numb tissue before surgery.


A deadly meningitis outbreak caused by contamination at a large drug producer could worsen the situation, federal officials have warned. The Food and Drug Administration said that shortages of six drugs — medicines used during surgery and to treat conditions like congestive heart failure — could get worse after a big compounding pharmacy closed over concerns about drug safety. The pharmacy, Ameridose, shares some management with the New England Compounding Center, which is at the center of a meningitis outbreak that has claimed 33 lives.


“When you can’t treat basic things — cardiac arrest, pain management, seizures — you’re in trouble,” said Dr. Carol Cunningham, the state medical director for the Ohio Department of Public Safety’s emergency services division. “When you only have five tools in your toolbox and three of them are gone, what do you do?”


Dr. Margaret A. Hamburg, the F.D.A. commissioner, said in an interview this week that she was “guardedly optimistic” that the shortage crisis was abating. “I think there’s been an enormous amount of progress,” she said. “We’re seeing real change in the number of shortages that we’re able to recognize early.” More than 150 new shortages have been prevented this year, according to the agency.


But Erin Fox, who tracks supply levels for a broader range of drugs at the University of Utah, said once a drug became scarce, it tended to stay scarce. The university’s Drug Information Service was actively tracking 282 hard-to-find products by the end of the third quarter of this year, a record.


“The shortages we have aren’t going away — they’re not resolving,” she said. “But the good news is we’re not piling more shortages on top.”


In 2011, prompted by emotional pleas by cancer patients and others who said the drug shortage was threatening lives, President Obama issued an executive order requiring drug makers to notify the F.D.A. when a shortage appeared imminent. The agency also loosened some restrictions on importing drugs, and sped up approvals by other manufacturers to make certain medicines.


A law passed this summer contains several provisions aimed at improving the situation, including expediting approval of new generic medicines and requiring the agency’s enforcement unit to better coordinate with its drug-shortage officials before it takes action against a manufacturer.


Ralph G. Neas, the chief executive of the Generic Pharmaceutical Association, said fixing the drug shortage was complex and would take time, but was a top priority. “One shortage is one shortage too many,” he said. “One patient not getting a critical drug is one patient too many.”


Federal drug officials trace much of the drug shortage crisis to delays at plants that make sterile injectable drugs, which account for about 80 percent of the scarce medicines. Nearly a third of the industry’s manufacturing capacity is not running because of plant closings or shutdowns to fix serious quality issues. Other shortages have been caused by supply disruptions of the raw ingredients used to make the drugs, or by manufacturers exiting the market.


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Tensions Escalate in Gaza Conflict



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John Duffy of 3C Interactive says he asks job candidates to describe what their first months on the job would be like, partly to “learn what their expectations are, and where they think we’re at.”



Find the best job in the New York metro area and beyond.










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Hurt by Rivals From Asia, Dell Profit Falls 47%





SAN FRANCISCO (Reuters) — Dell’s third-quarter profit fell 47 percent, the company said on Thursday, hurt by lower PC sales and weaker demand from large corporations. But Dell said it expected revenue to grow as much as 5 percent in the current quarter compared with sales in the previous one.




The company, once the world’s top PC maker and a pioneer in computer supply chain management, is struggling to defend its market share against Asian rivals like Lenovo. It is trying to bolster growth by focusing on products and services to corporations.


The company, founded by its chief executive, Michael Dell, said that it saw “the challenging global macroeconomic environment continuing in the fourth quarter.”


Net income was $475 million, or 27 cents a share, compared with $893 million, or 49 cents a share, in the period a year earlier. Excluding certain items, it earned 39 cents a share, compared with an average forecast of 40 cents.


Revenue fell 11 percent, to $13.7 billion, slightly less than the average analyst estimate of $13.89 billion, according to Thomson Reuters.


Dell’s chief financial officer, Brian T. Gladden, said in an interview that corporate customers continued to postpone technology spending.


“It’s not clear what’s going to cause them to increase their spending in the short term, given the uncertainty in the economy,” he said.


Dell’s enterprise solutions revenue rose 3 percent to $4.8 billion, while server and networking revenue climbed 11 percent. In contrast, consumer revenue plummeted 23 percent to $2.5 billion, underscoring the plight of the broader PC market. And sales to large corporations declined 8 percent to $4.2 billion.


The consumer market is improving with the introduction of the Windows 8 operating system from Microsoft, which has been designed with touch-screen devices and Internet-based computing in mind, Mr. Gladden said.


Part of the spending weakness among corporate customers comes from worry over early next year, when trillions of dollars in tax increases and automatic spending cuts will begin to go into force unless lawmakers agree on legislation to reduce the budget deficit, Mr. Gladden said.


The cuts could take a toll on consumer and government spending and cause the economy to stall.


“I would tell you that the behavior we are seeing from our customers today is actually driven by that uncertainty,” Mr. Gladden said. “It’s not like it’s all going to happen overnight. It’s affecting our business today.”


Dell is ensuring that it has access to cash in case there is no Congressional action.


“I would say there are several things we are doing from a planning standpoint,” Mr. Gladden said, “to ensure that we are in a position to have appropriate access to liquidity.” He said Dell was making sure it would have access to lines of credit and commercial paper.


Dell shares fell around 2 percent in late trading from their close of $9.56. The shares initially rose after the release of the results.


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I Was Misinformed: The Time She Tried Viagra





I have noticed, in the bragging-rights department, that “he doesn’t need Viagra” has become the female equivalent of the male “and, I swear, she’s a real blonde.” Personally, I do not care a bit. To me, anything that keeps you happy and in the game is a good thing.




But then, I am proud to say, I was among the early, and from what I gather, rare female users.


It happened when the drug was introduced around 1998. I was 50, but after chemotherapy for breast cancer — and later, advanced ovarian cancer — I was, hormonally speaking, pretty much running on fumes. Whether this had diminished my sex drive I did not yet know. One may have Zorba-esque impulses when a cancer diagnosis first comes in; but a treatment that leaves you bald, moon-faced and exhausted knocks that out of your system pretty fast.


But by 1998, the cancer was gone, my hair was back and I was ready to get back in the game. I was talking to an endocrinologist when I brought up Viagra. This was not to deal with the age-related physical changes I knew it would not address, it was more along the feminist lines of equal pay for equal work: if men have this new sex drug, I want this new sex drug.


“I know it’s supposed to work by increasing blood flow,” I told the doctor, “But if that’s true for men, shouldn’t it be true for women, too?”


“You’re the third woman who asked me that this week,” he said.


He wrote me a prescription. I was not seeing anyone, so I understood that I would have to do both parts myself, but that was fine. I have a low drug threshold and figured it might be best the first time to fly solo. My memory of the directions are hazy: I think there was a warning that one might have a facial flush or headaches or drop dead of a heart attack; that you were to take a pill at least an hour before you planned to get lucky, and, as zero hour approached, you were supposed to help things along by thinking beautiful thoughts, kind of like Peter Pan teaching Wendy and the boys how to fly.


But you know how it is: It’s hard to think beautiful thoughts when you’re wondering, “Is it happening? Do I feel anything? Woof, woof? Hello, sailor? Naaah.”


After about an hour, however, I was aware of a dramatic change. I had developed a red flush on my face; I was a hot tomato, though not the kind I had planned. I had also developed a horrible headache. The sex pill had turned into a bad joke: Not now, honey, I have a headache.


I put a cold cloth on my head and went to sleep. But here’s where it got good: When I slept, I dreamed; one of those extraordinary, sensual, swimming in silk sort of things. I woke up dazed and glowing with just one thought: I gotta get this baby out on the highway and see what it can do.


A few months later I am fixed up with a guy, and after a time he is, under the Seinfeldian definition of human relations (Saturday night date assumed) my official boyfriend. He is middle aged, in good health. How to describe our romantic life with the delicacy a family publication requires? Perhaps a line from “Veronika, der Lenz ist da” (“Veronica, Spring Is Here”), a song popularized by the German group the Comedian Harmonists: “Veronika, der Spargel Wächst” (“Veronica, the asparagus are blooming”). On the other hand, sometimes not. And so, one day, I put it out there in the manner of sport:


“Want to drop some Viagra?” I say.


Here we go again, falling into what I am beginning to think is an inevitable pattern: lying there like a lox, or two loxes, waiting for the train to pull into the station. (Yes, I know it’s a mixed metaphor, but at least I didn’t bring in the asparagus.) So there we are, waiting. And then, suddenly, spring comes to Suffolk County. It’s such a presence. I’m wondering if I should ask it if it hit traffic on the L.I.E. We sit there staring.


My reaction is less impressive. I don’t get a headache this time. And romantically, things are more so, but not so much that I feel compelled to try the little blue pills again.


Onward roll the years. I have a new man in my life, who is 63. He does have health problems, for which his doctor prescribes an E.D. drug. I no longer have any interest in them. My curiosity has been satisfied. Plus I am deeply in love, an aphrodisiac yet to be encapsulated in pharmaceuticals.


We take a vacation in mountain Mexico. We pop into a drugstore to pick up sunscreen and spot the whole gang, Cialis, Viagra, Levitra, on a shelf at the checkout counter. No prescription needed in Mexico, the clerk says. We buy all three drugs and return to the hotel. I try some, he tries some. In retrospect, given the altitude and his health, we are lucky we did not kill him. I came across an old photo the other day. He is on the bed, the drugs in their boxes lined up a in a semi-circle around him. He looks a bit dazed and his nose is red.


Looking at the picture, I wonder if he had a cold.


Then I remember: the flush, the damn flush. If I had kids, I suppose I would have to lie about it.



Read More..

I Was Misinformed: The Time She Tried Viagra





I have noticed, in the bragging-rights department, that “he doesn’t need Viagra” has become the female equivalent of the male “and, I swear, she’s a real blonde.” Personally, I do not care a bit. To me, anything that keeps you happy and in the game is a good thing.




But then, I am proud to say, I was among the early, and from what I gather, rare female users.


It happened when the drug was introduced around 1998. I was 50, but after chemotherapy for breast cancer — and later, advanced ovarian cancer — I was, hormonally speaking, pretty much running on fumes. Whether this had diminished my sex drive I did not yet know. One may have Zorba-esque impulses when a cancer diagnosis first comes in; but a treatment that leaves you bald, moon-faced and exhausted knocks that out of your system pretty fast.


But by 1998, the cancer was gone, my hair was back and I was ready to get back in the game. I was talking to an endocrinologist when I brought up Viagra. This was not to deal with the age-related physical changes I knew it would not address, it was more along the feminist lines of equal pay for equal work: if men have this new sex drug, I want this new sex drug.


“I know it’s supposed to work by increasing blood flow,” I told the doctor, “But if that’s true for men, shouldn’t it be true for women, too?”


“You’re the third woman who asked me that this week,” he said.


He wrote me a prescription. I was not seeing anyone, so I understood that I would have to do both parts myself, but that was fine. I have a low drug threshold and figured it might be best the first time to fly solo. My memory of the directions are hazy: I think there was a warning that one might have a facial flush or headaches or drop dead of a heart attack; that you were to take a pill at least an hour before you planned to get lucky, and, as zero hour approached, you were supposed to help things along by thinking beautiful thoughts, kind of like Peter Pan teaching Wendy and the boys how to fly.


But you know how it is: It’s hard to think beautiful thoughts when you’re wondering, “Is it happening? Do I feel anything? Woof, woof? Hello, sailor? Naaah.”


After about an hour, however, I was aware of a dramatic change. I had developed a red flush on my face; I was a hot tomato, though not the kind I had planned. I had also developed a horrible headache. The sex pill had turned into a bad joke: Not now, honey, I have a headache.


I put a cold cloth on my head and went to sleep. But here’s where it got good: When I slept, I dreamed; one of those extraordinary, sensual, swimming in silk sort of things. I woke up dazed and glowing with just one thought: I gotta get this baby out on the highway and see what it can do.


A few months later I am fixed up with a guy, and after a time he is, under the Seinfeldian definition of human relations (Saturday night date assumed) my official boyfriend. He is middle aged, in good health. How to describe our romantic life with the delicacy a family publication requires? Perhaps a line from “Veronika, der Lenz ist da” (“Veronica, Spring Is Here”), a song popularized by the German group the Comedian Harmonists: “Veronika, der Spargel Wächst” (“Veronica, the asparagus are blooming”). On the other hand, sometimes not. And so, one day, I put it out there in the manner of sport:


“Want to drop some Viagra?” I say.


Here we go again, falling into what I am beginning to think is an inevitable pattern: lying there like a lox, or two loxes, waiting for the train to pull into the station. (Yes, I know it’s a mixed metaphor, but at least I didn’t bring in the asparagus.) So there we are, waiting. And then, suddenly, spring comes to Suffolk County. It’s such a presence. I’m wondering if I should ask it if it hit traffic on the L.I.E. We sit there staring.


My reaction is less impressive. I don’t get a headache this time. And romantically, things are more so, but not so much that I feel compelled to try the little blue pills again.


Onward roll the years. I have a new man in my life, who is 63. He does have health problems, for which his doctor prescribes an E.D. drug. I no longer have any interest in them. My curiosity has been satisfied. Plus I am deeply in love, an aphrodisiac yet to be encapsulated in pharmaceuticals.


We take a vacation in mountain Mexico. We pop into a drugstore to pick up sunscreen and spot the whole gang, Cialis, Viagra, Levitra, on a shelf at the checkout counter. No prescription needed in Mexico, the clerk says. We buy all three drugs and return to the hotel. I try some, he tries some. In retrospect, given the altitude and his health, we are lucky we did not kill him. I came across an old photo the other day. He is on the bed, the drugs in their boxes lined up a in a semi-circle around him. He looks a bit dazed and his nose is red.


Looking at the picture, I wonder if he had a cold.


Then I remember: the flush, the damn flush. If I had kids, I suppose I would have to lie about it.



Read More..

Attacks Resume After Israeli Assault Kills Hamas Leader





KIRYAT MALACHI, Israel — Israel and Hamas widened their increasingly deadly conflict over Gaza on Thursday, as a militant rocket killed three civilians in an apartment block in this small southern town. The deaths were likely to lead Israel to intensify its military offensive on Gaza, now in its second day of airstrikes.




In Gaza, the Palestinian death toll rose to 11 as Israel struck what the military described as medium- and long-range rocket and infrastructure sites and rocket-launching squads. The military said it had dispersed leaflets over Gaza warning residents to stay away from Hamas operatives and facilities, suggesting that more was to come.


The regional perils of the situation sharpened, meanwhile, as President Mohamed Morsi of Egypt warned on Thursday that his country stood by the Palestinians against what he termed Israeli aggression, echoing similar condemnation on Wednesday.


“The Egyptian people, the Egyptian leadership, the Egyptian government, and all of Egypt is standing with all its resources to stop this assault, to prevent the killing and the bloodshed of Palestinians,” Mr. Morsi said in nationally televised remarks before a crisis meeting of senior ministers. He also instructed his prime minister to lead a delegation to Gaza on Friday and said he had contacted President Obama to discuss strategies to “stop these acts and doings and the bloodshed and aggression.”


In language that reflected the upheaval in the political dynamics of the Middle East since the overthrow of Hosni Mubarak last year, Mr. Morsi said: “Israelis must realize that we don’t accept this aggression and it could only lead to instability in the region and has a major negative impact on stability and security in the region.”


The thrust of Mr. Morsi’s words seemed confined to diplomatic maneuvers, including calls to the United Nations secretary general, Ban Ki-moon, the head of the Arab League and President Obama.


The 120-nation Nonalignmed Movement, the biggest bloc at the United Nations, added its condemnation of the Gaza airstrikes in a statement released by Iran, the group’s rotating president and one of Israel’s most ardent foes. “Israel, the occupying power, is, once more, escalating its military campaign against the Palestinian people, particularly in the Gaza Strip,” the group’s coordinating bureau said in the statement. The group made no mention of the Palestinian rocket fire but condemned what it called “this act of aggression by the Israelis and their resort to force against the defenseless people” and demanded “decisive action by the U.N. Security Council.”


In his conversation with Mr. Obama, Mr. Morsi said, he “clarified Egypt’s role and Egypt’s position; our care for the relations with the United States of America and the world; and at the same time our complete rejection of this assault and our rejection of these actions, of the bloodshed, and of the siege on Palestinians and their suffering.”


Mr. Obama had agreed to speak with Israeli leaders, Mr. Morsi said.


The Thursday’ deaths in Kiryat Malachi were the first casualties on the Israeli side since Israel launched its assault on Gaza, the most ferocious in four years, in response to persistent Palestinian rocket fire.


Southern Israel has been struck by more than 750 rockets fired from Gaza this year that have hit homes and caused injuries. On Thursday, a rocket smashed into the top floor of an apartment building in Kiryat Malachi, about 15 miles north of Gaza. Two men and one woman were killed, according to witnesses at the scene. A baby was among the injured and several Israelis were hospitalized with shrapnel wounds after rockets hit other southern cities and towns, they said.The apartment house was close to a field in a blue-collar neighborhood and the rocket tore open top-floor apartments, leaving twisted metal window frames and bloodstains.


Nava Chayoun, 40, who lives on the second floor, said her husband, Yitzhak, ran up the stairs immediately after the rocket struck and saw the body of a woman on the floor. He rescued two children from the same apartment and afterward, she said, she and her family “read psalms.”


Isabel Kershner reported from Kiryat Malachi, Israel, and Fares Akram from Gaza. Reporting was contributed by Rina Castelnuovo from Kiryat Malachi; Mayy El Sheikh and David D. Kirkpatrick from Cairo; Gabby Sobelman from Jerusalem; Rick Gladstone from New York; and Alan Cowell from Paris.



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App Smart: News360, Edge Extended, Need for Speed and Other Great Android Apps





Tablets are changing computing, there’s no doubt. I realized this when I saw my 2-year-old son pick up an iPad and master its basic controls, including discovering a child’s app, in about half an hour. The iPad led the way into this brave new world more or less alone at first. It has taken until now for the sheer pressure of innovation inside Apple’s rivals to lead to some great Android-based tablets finally making a mark.







The Need for Speed Most Wanted app for Android.








The Autumn Tree Live Wallpaper app lets you select different trees and watch their leaves descend.






A "tiled" news item display on News360.






If you’re a new owner of one of these, you’ll be happy to know that there’s many an app that will simultaneously thrill you, inform you and welcome you into the world of tablet computing.


For a great news experience, the free app News360 has to be one of the better news-aggregating ones I’ve seen on any platform. When you first open the app, you are presented with a long list of topics that it can aggregate for your convenience into different categories, from arts through science to zombies.


The app uses this profile to grab news from the Web and present it to you within its elegant interface. This is dominated by picture-based “tiles” for each news article the app collects. Each tile tells you the appropriate category, where the news item came from and when. Tapping on one of these tiles takes you to a new page that contains a screen grab of the original online source, alongside the text the app has collected from the article.


The pleasure of News360 is that you can either satisfy your curiosity by tapping on a link to read the original article or decide you have learned enough and navigate on. You can also mark the article as interesting, save it for reading offline — perhaps on a commute — or share it on a social network. These controls are also accessible from the initial “tiles” screen, where you flip over an article’s tile to see the controls. The flip is accompanied by a very pleasing animation. It’s just a little graphical touch, but small details like this make an app great fun.


Part of the fun of having a new tablet is showing off its graphical prowess. Games are a great way to do this. I’ve had immense fun with Edge Extended (about $3 on Google Play). In this game, you play a multicolored cube that you roll around a blocky terrain to collect targets. You swipe your finger on the screen to make the cube flop onto its faces to move. There are all the classic elements of collecting points, avoiding pitfalls, activating switches and so on. But despite its graphical simplicity, the app is swift-paced and very satisfying; it even gave me that sensation of falling from a height in some of its trickier parts.


If you really want to impress people with your tablet’s screen, then you’ll probably get a kick out of a game like Need for Speed Most Wanted ($7 on Google play). It’s a racing game that uses motion to control steering and simple tap controls to brake, slide the car in a drift or turn on a nitrous turbo boost. True to the “Most Wanted” title, you race on regular roads, not racetracks, and can get in trouble with the police. This app has all the typical racing fun, along with the ability to earn points that unlock better cars and so on. But the standout feature is the attractiveness of the graphics, and the image rendering even includes reflections of passing buildings in puddles. It’s really eye-popping, and it even works on a diminutive tablet like the Nexus 7.


If racing’s not your thing, you may like SoulCraft THD instead. In this hack-and-slash role-playing game, you control your character from above as it fights its way through a fantasy landscape of dungeons and cities. As on a standard computer action game, you can earn spells and improve your character’s powers.


The game is “freemium” so it’s free to download and play, but you have to make in-game purchases with real money to advance quickly. The graphics are slick, but don’t expect the kind of detailed rendering you would see on a gaming PC.


If you want to make your pals who own iPads jealous, turn on an animated background. This shows off the computing power of your tablet and Android’s skills, too.


Right now my tablet is rocking the seasonal Autumn Tree Live Wallpaper, which is $1. You can control all sorts of aspects of the app, including what type of trees wave their autumnal leaves in the wind, and it’s delightful. It’s also something that a stock iPad absolutely can’t do.


Have fun, but here’s a big reminder for you: Not all Android tablets will play nicely with all tablet apps, and some features depend on installing the latest edition of the operating system.


Quick Calls


Fresh and free on Android and iOS is a highly unusual “experimental” game, Curiosity. It’s a cube with faces made of millions of smaller cubes. Players all around the world hack away at these by tapping on their devices. A single prize is hidden inside an unknown number of layers. It’s weirdly fun to play ... One of the earliest and slickest apps for Windows 8/RT devices is the official Wikipedia app (free), which shows the online encyclopedia in its most elegant, graphical format yet.


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Heavy Metal Rocker Now Lifts Spirits as the Yogi Raghunath


Casey Kelbaugh for The New York Times


Ray Cappo performing with Youth of Today.







THE packed crowd celebrating the 25th anniversary of Revelation Records at Irving Plaza in Manhattan on an October night was predominately pierced, tattooed and male. The uniform was black T-shirts for hard-core rock bands like Behemoth (“100% Satanic”), Chain of Strength (“True Till Death”) and accessories like a “Sick of It All” baseball cap.




Ray Cappo, 46, one of the label’s founders, took his place on the stage as the singer for the band Youth of Today, and shouted at the mosh pit, “It’s been 20 years but the message is still the same: Tear down the waaaalllll.”


The assembled responded with pumping one-arm salutes and staccato head jerks. Few questioned in the crowd knew that the heavy metal rocker on stage had left the Lower East Side in the late ’80s, spending six years as a celibate monk, changing his name to Raghunath and becoming famous within the yoga world for classes featuring crazy inversions, variation upon variation of headstands, arm stands, handstands: a playbook of anti-gravity poses.


Raghunath left rock in a search for a personal true north, he said in an interview. “The pleasure of fame at a young age was not what it was supposed to be,” he recalled, quickly adding that the band was not Led Zeppelin. “And it was juxtaposed with the sudden death of my father. Any idea of shelter or safety in a material world was getting dismantled.”


He found comfort in studying ancient yogi texts, meditation, chanting and long stints at an ashram in India. “My passion is how to apply ancient philosophy in the modern world,” he said. “I teach a fun class so people come. A strong acrobatic class is the best way to get New York type-A personalities on the mat, and then the class is peppered with song and chanting and philosophy and ancient sacred texts.”


The classes, playfully dubbed Flight School, developed name recognition among yogis — especially fellow teachers — and they can credit or blame Raghunath’s influence with the grade inflation on the mat these days, where open-level classes integrate a crow pose, or what children call frog, transitioning into handstands.


In early October, Raghunath taught a workshop to 40 students at House of Jai, a serene Upper East Side studio. On the surface, it is a stark contrast to the Irving Plaza gig. But in a way, Raghunath’s metamorphosis is not as stark. The Youth of Today was a loud heavy metal band, but one with a message the lead singer characterizes as one of positivity rather than nihilism. The transition to monk guru makes more sense in that context. “We were unique in trying to have a positive attitude,” Raghunath said. “It was a radical message.”


In the class, Raghunath led devotional chanting in a melodic voice, accompanied by the harmonium. Then he began demonstrating poses in slow, controlled motions: in one acrobatic maneuver, he ended up upside down on one arm with legs spread — no wall. By the end of the sequences, he was simply balancing on his head, arms and hands not touching the floor. Assisting students physically, weaving from mat to mat and laughing about the fleeting “sensual pleasure” of hitting the click button on Amazon, he repeated mantras as sweat poured down the students’ faces.


Raghunath began teaching in Los Angeles in 2002, moving in 2008 to New York, where he had attracted a cultlike following at popular studios like Pure Yoga and Kula Yoga Project. His reputation grew: New York Magazine ran his photo doing a twisted human pretzel pose, and he was one of the select elite teachers christened Lululemon ambassadors by the high-end yoga line.


Over a year ago, Raghunath made another radical move. He and his wife, Bridget, who is known as Brij, decided to leave New York City for an upstate town for the well-being of his four children (ages 15, 13, 7 and 5), he said. Catching a Flight class became a little bit like a unicorn spotting. “Watching the ridiculous asanas that he can do is a humbling experience,” said Mike Patton of New York’s Yoga Vida, where Raghunath has helped train teachers. “There’s no one like him, and then he packed up shop.”


Now that his family is settled, Raghunath is back on the circuit. His yoga career is being helped by YAMA Talent (Yoga Artists Management Agency), which is like the Creative Artists Agency for yoga stars. The concept may be anathema to yoga-world purists, but on deck is an embryonic clothing line starting with T-shirts. Next year, there will be two pilgrimages to India, an upstate retreat and continued training of teachers.


Ava Taylor of the agency explained that it has software to keep track of Raghunath bookings and it has worked on a sorely needed update of his Web site, which made its debut in May. “I’m not the most organized person, so with YAMA it’s like having a personal assistant so I can teach,” Raghunath said.


An online series of live Webcam experiences of Raghunath teaching will be introduced soon, with devotional chanting, lectures on philosophy and nutrition, music tutorials and his calling card, crazy poses.


At the House of Jai workshop, Misa Watanabe, visiting from Tokyo, suggested that the yogi’s appeal is broad. “I cannot believe I took a class with him,” she said, seeming surprised when asked how she knew about him. “YouTube,” she answered. Ms. Watanabe shyly went up to Raghunath and asked for a photo. He flashed a charismatic high-voltage grin, equal parts rock star and guru. Then he dashed to catch his flight to India.


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Heavy Metal Rocker Now Lifts Spirits as the Yogi Raghunath


Casey Kelbaugh for The New York Times


Ray Cappo performing with Youth of Today.







THE packed crowd celebrating the 25th anniversary of Revelation Records at Irving Plaza in Manhattan on an October night was predominately pierced, tattooed and male. The uniform was black T-shirts for hard-core rock bands like Behemoth (“100% Satanic”), Chain of Strength (“True Till Death”) and accessories like a “Sick of It All” baseball cap.




Ray Cappo, 46, one of the label’s founders, took his place on the stage as the singer for the band Youth of Today, and shouted at the mosh pit, “It’s been 20 years but the message is still the same: Tear down the waaaalllll.”


The assembled responded with pumping one-arm salutes and staccato head jerks. Few questioned in the crowd knew that the heavy metal rocker on stage had left the Lower East Side in the late ’80s, spending six years as a celibate monk, changing his name to Raghunath and becoming famous within the yoga world for classes featuring crazy inversions, variation upon variation of headstands, arm stands, handstands: a playbook of anti-gravity poses.


Raghunath left rock in a search for a personal true north, he said in an interview. “The pleasure of fame at a young age was not what it was supposed to be,” he recalled, quickly adding that the band was not Led Zeppelin. “And it was juxtaposed with the sudden death of my father. Any idea of shelter or safety in a material world was getting dismantled.”


He found comfort in studying ancient yogi texts, meditation, chanting and long stints at an ashram in India. “My passion is how to apply ancient philosophy in the modern world,” he said. “I teach a fun class so people come. A strong acrobatic class is the best way to get New York type-A personalities on the mat, and then the class is peppered with song and chanting and philosophy and ancient sacred texts.”


The classes, playfully dubbed Flight School, developed name recognition among yogis — especially fellow teachers — and they can credit or blame Raghunath’s influence with the grade inflation on the mat these days, where open-level classes integrate a crow pose, or what children call frog, transitioning into handstands.


In early October, Raghunath taught a workshop to 40 students at House of Jai, a serene Upper East Side studio. On the surface, it is a stark contrast to the Irving Plaza gig. But in a way, Raghunath’s metamorphosis is not as stark. The Youth of Today was a loud heavy metal band, but one with a message the lead singer characterizes as one of positivity rather than nihilism. The transition to monk guru makes more sense in that context. “We were unique in trying to have a positive attitude,” Raghunath said. “It was a radical message.”


In the class, Raghunath led devotional chanting in a melodic voice, accompanied by the harmonium. Then he began demonstrating poses in slow, controlled motions: in one acrobatic maneuver, he ended up upside down on one arm with legs spread — no wall. By the end of the sequences, he was simply balancing on his head, arms and hands not touching the floor. Assisting students physically, weaving from mat to mat and laughing about the fleeting “sensual pleasure” of hitting the click button on Amazon, he repeated mantras as sweat poured down the students’ faces.


Raghunath began teaching in Los Angeles in 2002, moving in 2008 to New York, where he had attracted a cultlike following at popular studios like Pure Yoga and Kula Yoga Project. His reputation grew: New York Magazine ran his photo doing a twisted human pretzel pose, and he was one of the select elite teachers christened Lululemon ambassadors by the high-end yoga line.


Over a year ago, Raghunath made another radical move. He and his wife, Bridget, who is known as Brij, decided to leave New York City for an upstate town for the well-being of his four children (ages 15, 13, 7 and 5), he said. Catching a Flight class became a little bit like a unicorn spotting. “Watching the ridiculous asanas that he can do is a humbling experience,” said Mike Patton of New York’s Yoga Vida, where Raghunath has helped train teachers. “There’s no one like him, and then he packed up shop.”


Now that his family is settled, Raghunath is back on the circuit. His yoga career is being helped by YAMA Talent (Yoga Artists Management Agency), which is like the Creative Artists Agency for yoga stars. The concept may be anathema to yoga-world purists, but on deck is an embryonic clothing line starting with T-shirts. Next year, there will be two pilgrimages to India, an upstate retreat and continued training of teachers.


Ava Taylor of the agency explained that it has software to keep track of Raghunath bookings and it has worked on a sorely needed update of his Web site, which made its debut in May. “I’m not the most organized person, so with YAMA it’s like having a personal assistant so I can teach,” Raghunath said.


An online series of live Webcam experiences of Raghunath teaching will be introduced soon, with devotional chanting, lectures on philosophy and nutrition, music tutorials and his calling card, crazy poses.


At the House of Jai workshop, Misa Watanabe, visiting from Tokyo, suggested that the yogi’s appeal is broad. “I cannot believe I took a class with him,” she said, seeming surprised when asked how she knew about him. “YouTube,” she answered. Ms. Watanabe shyly went up to Raghunath and asked for a photo. He flashed a charismatic high-voltage grin, equal parts rock star and guru. Then he dashed to catch his flight to India.


Read More..